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Delicious, nourishing, comfort food that’ll leave you feeling fine. I'm one of those weird people who could pretty well eat oats every single day a...

For not really even being a pasta lover - this is hands down my all time favourite quick meal. It's delicious, comforting, nourishing, and heal...

If you're looking for simple meals to prep and take for lunch, this one's for you! Make it for dinner, and have a few more servings on hand for...

I had this deliciousness at a work event recently and everyone loved it! The goat cheese definitely makes this a winner, but you could swap in waln...

These fudgey brownies are absolutely mouth-watering & nutrient packed. You'll definitely want to use a non-grainy protein powder for these. A c...

This is my absolute favourite wintertime recipe to make extras of for lunch bowls. It's perfect to serve for company, too. Everyone that I have ma...

This life isn't about restrictions. It's about nourishing every cell of our body. This bowl of awesome is exactly what I'm craving in the chilly wh...

8 ingredients · 20 minutes · 2 servings Ingredients 1 Sweet Potato (medium, peeled) Sea Salt & Black Pepper (to taste) 3 tbsps Extra Virgin Ol...

Hey Gorgeous!  I am really digging the fall vibes right now. Blankets, tea, cozy sweaters, chill music playing in the background. I know, I know.....

Curling up with a book, a cup of this soup, under cozy blankets, and listening to the rain. I call that a perfect fall day.  This soup is so nouris...

This recipe is the key to my heart.  The original recipe uses yellow curry powder, but I've also made this with green curry powder or paste and it'...

"I'm definitely going to wake up with ample time to get in a 5k run, make coffee & breakfast and then get to work" - ME every single day and th...